121 Life Coaching

Do you feel worried or anxious easily?

I stress a big part of your life?

Then my 121 coaching sessions are perfect for you and will benefit your life. I will guide you to heal your past so you can move forward and achieve your goals with clarity.

Read More...

Services

121 Life Coaching

Do you feel worried or anxious easily?

I stress a big part of your life?

Then my 121 coaching sessions are perfect for you and will benefit your life. I will guide you to heal your past so you can move forward and achieve your goals with clarity.

Read More...

Workshops

Transforming Lives Through Inner Peace

This workshop is all about living consciously with 12 steps to achieve INNER PEACE.

The day will be filled with guided meditations and simple tools and techniques that you can use every day.

Read More...

Workshops

Transforming Lives Through Inner Peace

This workshop is all about living consciously with 12 steps to achieve INNER PEACE.

The day will be filled with guided meditations and simple tools and techniques that you can use every day.

Read More...

Reiki Healing

Reiki is "spiritually guided life force energy".

Reiki helps you to get out of a negative mindset and to develop a positive outlook. It balances all our chakras so you can be open to receive more positive energy.

Read More...

Workshops

Transforming Lives Through Inner Peace

Twelve steps to achieve your goals by using the power of inner peace.

The day will be filled with guided meditations and simple tools and techniques that you can use every day.

Read More...

Mindfulness Group Sessions

I feel it is imperative to look after our mental and emotional well-being in order to live a healthy and balanced life. If a person is peaceful and healthy, they are naturally more driven, focused and will find it easy to overcome challenges in order to achieve their goals.My programme is based on mindfulness and promotes a regular meditation practice. It is scientifically proven that meditation reduces stress, controls anxiety, promotes emotional health. (Structure) these sessions are 90 minutes long and available for organizations.

Read More...

Mindfulness Group Sessions

I feel it is imperative to look after our mental and emotional well-being in order to live a healthy and balanced life. If a person is peaceful and healthy, they are naturally more driven, focused and will find it easy to overcome challenges in order to achieve their goals.My programme is based on mindfulness and promotes a regular meditation practice. It is scientifically proven that meditation reduces stress, controls anxiety, promotes emotional health. (Structure) these sessions are 90 minutes long and available for organizations.

Read More...

Scroll to top